Daily live sessions to reset your nervous system and quiet the noise.
Because sometimes, the most radical thing you can do — is slow down.
This is fitness for your inner world.
Sarah M.
Member for 6 months
"The live meditations have completely transformed my mornings. There's something magical about knowing others are breathing with you."
Emma L.
Member for 3 months
"The journaling sessions helped me process emotions I didn't even know I was carrying. Such a safe space to explore."
Maya K.
Member for 1 year
"This isn't about hustle. It's about tuning in and finding clarity. My nervous system finally feels regulated."
See what daily meditation and gentle movement can do for your inner world
Live sessions, handpicked teachers, shared moments of presence.
We don't hustle. We tune in.
Included in unlimited membership
Included in unlimited membership
Included in unlimited membership
Included in unlimited membership
Join our community with unlimited plans that work best for your journey.
Everything included • Save vs individual pricing
£85 individually
Save £53/month
Everything included • Save vs individual pricing
£85 individually
Save £58/month
Everything included • Save vs individual pricing
£85 individually
Save £66/month
Simple steps to transform your daily practice
Choose your plan and create your account. You'll immediately get access to your private member area with all upcoming session details and Zoom links.
Join Stefani every morning at 7 AM GMTfor live meditation. minutes to ground, focus, and reset your nervous system with the community. 20 to ground, focus, and reset your nervous system with the community.
Join our weekly gentle movement sessions with carefully selected guest teachers. Gentle yoga, somatics, and breathwork to soothe the mind.
Connect with our community on social media, catch up with 48-hour replays when needed, and feel the support of others on the same journey of presence.
Join our beautiful community for daily meditation and gentle movement.
Let's breathe. Let's move. Let's quiet the noise.